![](https://images.squarespace-cdn.com/content/v1/646122cb5c84133bb1df663f/1691771236303-EE0C3TZBQTYGMVG2BCSV/image-asset.jpeg)
Services
Learn about our services
-
What does it cost?
€240 for 8 sessions over 28 days.
Whats included?
Two 1-1 personal training sessions per week
Goal setting
Personalised training plan tailored specifically to your goals and fitness levels
Personalised calories and macronutrients
A guide to tracking calories and macronutrients
Weekly \check ins
Unlimited guidance and support throughout
-
What does it cost?
€200 for 12 sessions over 28 days.
What’s included?
3 group sessions per week with a maximum of 6 people per group
1 lower body, 1 upper body, and 1 cardio & abs session weekly for 28 days
28 day training plan with regressions and progressions to cater to all fitness levels
Monthly Check Ins
Unlimited guidance and support throughout
-
What does it cost?
€160 for 8 sessions over 28 days.
What’s included?
2 group sessions per week with a maximum of 6 people per group
A choice of lower body, upper body, and cardio & abs weekly for 28 days
28 day training plan with regressions and progressions to cater to all fitness levels
Monthly Check Ins
Unlimited guidance and support throughout