Services

Learn about our services

  • What does it cost?

    • €240 for 8 sessions over 28 days.

    Whats included?

    • Two 1-1 personal training sessions per week

    • Goal setting

    • Personalised training plan tailored specifically to your goals and fitness levels

    • Personalised calories and macronutrients

    • A guide to tracking calories and macronutrients

    • Weekly \check ins

    • Unlimited guidance and support throughout

  • What does it cost?

    • €200 for 12 sessions over 28 days.

    What’s included?

    • 3 group sessions per week with a maximum of 6 people per group

    • 1 lower body, 1 upper body, and 1 cardio & abs session weekly for 28 days

    • 28 day training plan with regressions and progressions to cater to all fitness levels

    • Monthly Check Ins

    • Unlimited guidance and support throughout

  • What does it cost?

    €160 for 8 sessions over 28 days.

    What’s included?

    • 2 group sessions per week with a maximum of 6 people per group

    • A choice of lower body, upper body, and cardio & abs weekly for 28 days

    • 28 day training plan with regressions and progressions to cater to all fitness levels

    • Monthly Check Ins

    • Unlimited guidance and support throughout