
Services
Learn about our services
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What does it cost?
€240 for 8 sessions over 28 days.
Whats included?
Two 1-1 personal training sessions per week
Goal setting
Personalised training plan tailored specifically to your goals and fitness levels
Personalised calories and macronutrients
A guide to tracking calories and macronutrients
Weekly check ins
Unlimited guidance and support throughout
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What does it cost?
€160 for 8 sessions over 28 days.
What’s included?
2 group sessions per week with a maximum of 6 people per group
Session options: lower body, upper body, full body, cardio & abs, pilates.
28 day training plan with regressions and progressions to cater to all fitness levels
Unlimited guidance and support throughout
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What does it cost?
€200 for 12 sessions over 28 days.
What’s included?
3 group sessions per week with a maximum of 6 people per group
Session options: lower body, upper body, full body, cardio & abs, pilates.
28 day training plan with regressions and progressions to cater to all fitness levels
Unlimited guidance and support throughout
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What does it cost?
€240 for 16 sessions over 28 days.
What’s included?
4 group sessions per week with a maximum of 6 people per group
Session options: lower body, upper body, full body, cardio & abs, pilates.
28 day training plan with regressions and progressions to cater to all fitness levels
Unlimited guidance and support throughout